Golf may look low-impact, but repetitive swings, rotation, and long rounds can place significant stress on the body. In fact, more than 50% of golfers experience a golf-related injury during their lifetime. The good news? Proper conditioning can help reduce injury risk while improving performance on the course.
At Woodinville Physical Therapy, we offer a Golf Conditioning Class designed for recreational golfers, competitive players, and weekend golfers who want to play more comfortably and confidently.
At Woodinville Physical Therapy, we offer a Golf Conditioning Class designed for recreational golfers, competitive players, and weekend golfers who want to play more comfortably and confidently.
This one-hour class focuses on:
- Exercises to prepare your body for the upcoming golf season
- Proper warm-up and cool-down techniques specific to golf
- Injury prevention strategies to support long-term performance
Class Details
📅 February 9, 2026
⏰ 5:15–6:15 PM
📍 17000 140th Ave NE, Suite 303, Woodinville, WA 98072
💲 $60 per person
⏰ 5:15–6:15 PM
📍 17000 140th Ave NE, Suite 303, Woodinville, WA 98072
💲 $60 per person
Comfortable clothing and shoes are recommended, along with your favorite golf club and a winning attitude.
Spots are not held until payment is received. While refunds are not available, registration fees may be transferred to another class if plans change.
To register, please contact our front desk at (425) 481-1744, email [email protected], or sign up in person. We look forward to helping you move better, play stronger, and enjoy golf season pain-free.
Spots are not held until payment is received. While refunds are not available, registration fees may be transferred to another class if plans change.
To register, please contact our front desk at (425) 481-1744, email [email protected], or sign up in person. We look forward to helping you move better, play stronger, and enjoy golf season pain-free.
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