Reduce Injuries with Proper Bike Fitting
Many bicycle related injuries come from riding a bike that does not fit your body. An improperly fit bike may create pain, exacerbate pre-existing problems, or cause overuse injury. A proper bike fit is very beneficial to reducing bicycle-related pain.
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This bike fitting assessment has been developed to analyze and correct cycling issues such as proper fit, riding comfort, and performance problems.
Your therapist will administer specific tests to help determine what changes need to be made to your riding position or equipment. This will help avoid injury and ensure the most effective use of your energy. Visit the American Physical Therapy Association for more information or download the brochure below.
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